April 22, 2018

Day 190 - A Course in Miracles

Day 190 - A Course in Miracles



Day 190
The Holy Spirit teaches thus: There IS no hell. Hell is only what the ego has made OF THE PRESENT. The BELIEF in hell is what PREVENTS you from UNDERSTANDING the present, because YOU ARE AFRAID OF IT. The Holy Spirit leads as steadily to Heaven, as the ego drives to hell. For the Holy Spirit, Who knows ONLY the present, uses it to UNDO the fear by which the ego would make the present useless. There is NO ESCAPE from fear, in the ego’s use of time. For time, according to its teaching, is nothing but a teaching device for COMPOUNDING guilt, until it becomes all-encompassing, and demands vengeance forever.

The Holy Spirit would undo ALL of this NOW. Fear is NOT of the present, but ONLY of the past and future, which do not exist. There is no fear in the present, when each instant stands clear and separated from the past, without its shadow reaching out into the future. Each instant is a clean, untarnished birth, in which the Son of God emerges FROM the past, into the present. And the present EXTENDS FOREVER. It is so beautiful and so clean and free of guilt, that nothing but happiness is there. No darkness is remembered, and his immortality and joy are NOW.

This lesson takes NO time. For what IS time, WITHOUT a past and future? It HAS taken time to misguide you so completely, but it takes no time at all to BE what you ARE. Begin to practice the Holy Spirit’s USE of time, as a teaching aid to happiness and peace. Take this very instant, NOW, and think of it as ALL THERE IS of time. Nothing can reach you here, out of the past, and it is here that you are COMPLETELY absolved, COMPLETELY free, and WHOLLY without condemnation. From this holy instant, wherein holiness is born, you will go forth in time without fear, and with no sense of change WITH time.

Time is inconceivable without change, and holiness does NOT change. Learn from this instant more than merely hell does not exist. IN THIS REDEEMING INSTANT LIES HEAVEN. And Heaven does will NOT change, for the birth into the holy present is SALVATION from change. But change is an illusion, taught by those who could not see themselves as guiltless. There is no change in Heaven, because THERE IS NO CHANGE IN GOD.

In the holy instant, in which you see yourself as bright with freedom, you WILL remember God. For remembering Him IS to remember freedom. Whenever you are tempted to be dispirited by the thought of HOW LONG it would take to change your mind so completely, ask yourself, “How long is an instant?” Could you not give so SHORT a time to the Holy Spirit, for your Salvation? He asks no more, for He has no need of more. It takes far longer to teach you how to be willing to Give Him this, than for Him to use this tiny instant to offer you the whole of Heaven. In exchange for this instant, He stands ready to give you the remembrance of Eternity.

You will never give this holy instant to the Holy Spirit on behalf of YOUR release, while you are unwilling to give it to your brothers on behalf of THEIRS. For the instant of holiness is SHARED, and CANNOT be yours alone. Remember, then, when you are tempted to attack a brother, that HIS instant of release is YOURS. Miracles ARE the instant of release you offer, and will RECEIVE. They attest to YOUR willingness to BE released, and to offer time to the Holy Spirit, for HIS use of it. How long is an instant? It is as short for them as for you. Practice GIVING this blessed instant of freedom to all who are ENSLAVED by time, and thus make time their friend FOR them.

The Holy Spirit gives their blessed instant TO you, through your giving it. As you GIVE it, He offers it to YOU. Be not unwilling to give what you would receive of Him, for you join WITH Him in giving. In the crystal cleanness of the instant of release you GIVE, is YOUR INSTANTANEOUS escape from guilt. You MUST be holy, if you OFFER holiness. How long is an instant? As long as it takes to re-establish perfect sanity, perfect peace, and perfect love for everyone, for God, and for YOURSELF. As long as it takes to remember immortality, and your immortal creations, who share it with you. As long as it takes to exchange hell for Heaven. Long enough to transcend ALL of the ego’s making, and ascend unto your Father.

Time is your friend, if you leave it to the Holy Spirit to use. He needs but very little, to restore God’s Whole power to you. He Who transcends time FOR you, understands what it is FOR. Holiness lies not in time, but in Eternity. There never WAS an instant in which God’s Son could lose his purity. His changeless state is BEYOND time, for his purity remains forever beyond attack, and without variability. Time stands still in his holiness, and changes not. And so it is no longer time at all. For, caught in the single instant of the eternal sanctity of God’s creation, it is TRANSFORMED into forever.

GIVE the eternal instant, that eternity may be remembered FOR you, in that shining instant of perfect release. Offer the miracle of the holy instant THROUGH the Holy Spirit, and leave His giving it to you to Him.


Urtext – Psychotherapy: Purpose, Process, and Practice
(The Purpose of Psychotherapy cont., Introduction cont.,)

Everyone who needs help, regardless of the form of his distress, is attacking himself, and his peace of mind is suffering in consequence. These tendencies are often described as "self-destructive," and the patient often regards them in that way himself. What he does not realize and needs to learn is that this "self," which can attack and be attacked as well, is a concept he made up. Further, he cherishes it, defends it, and is sometimes even willing to "sacrifice" his "life" on its behalf. For he regards it as himself. This self he sees as being acted on, reacting to external forces as they demand, and helpless in the power of the world.

Psychotherapy, then, must restore to his awareness the ability to make his own decisions. He must become willing to reverse his thinking, and to understand that what he thought projected its effects on him were made by his projections on the world. The world he sees does therefore not exist. Until this is at least in part accepted, the patient cannot see himself as really capable of making decisions. And he will fight against his freedom because he thinks that it is slavery.


Urtext – Workbook for Students
190. “I choose the joy of God instead of pain.”

1 Pain is a wrong perspective. When it is experienced in any form, it is a proof of self-deception. It is not a fact at all. There is no form it takes which will not disappear if seen aright. For pain proclaims God cruel. How could it be real in any form? It witnesses to God the Father's hatred of His Son, the sinfulness He sees in him, and His insane desire for revenge and death. Can such projections be attested to? Can they be anything but wholly false?

2 Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed, for attack on what is wholly unassailable. It is a nightmare of abandonment by an eternal Love which could not leave the Son whom it created out of love.

3 Pain is a sign illusions reign in place of truth. It demonstrates God is denied, confused with fear, perceived as mad, and seen as traitor to Himself. If God is real, there is no pain. If pain is real, there is no God. For vengeance is not part of love. And fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. The body is the Son of God, corruptible in death, as mortal as the Father he has slain.

4 Peace to such foolishness! The time has come to laugh at such insane ideas. There is no need to think of them as savage crimes or secret sins with weighty consequence. Who but a madman could conceive of them as cause of anything? Their witness, pain, is mad as they and no more to be feared than the insane illusions which it shields and tries to demonstrate must still be true.

5 It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.

6 My holy brothers, think of this awhile—the world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging, and unchangeable forever and forever. And would you deny a little corner of your mind its own inheritance and keep it as a hospital for pain, a sickly place where living things must come at last to die?

7 The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect, it cannot make effects. As an illusion it is what you will. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live.

8 Pain is the thought of evil taking form and working havoc in your holy mind. Pain is the ransom you have gladly paid not to be free. In pain is God denied the Son He loves. In pain does fear appear to triumph over love and time replace eternity and Heaven. And the world becomes a cruel and a bitter place, where sorrow rules and little joys give way before the onslaught of the savage pain that waits to end all joy in misery.

9 Lay down your arms and come without defense into the quiet place where Heaven's peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness. Here will you understand there is no pain. Here does the joy of God belong to you.

10 This is the day when it is given you to realize the lesson which contains all of salvation's power. It is this: pain is illusion; joy reality. Pain is but sleep; joy is awakening. Pain is deception; joy alone is truth.

11 And so again we make the only choice that ever can be made—we choose between illusions and the truth, or pain and joy, or hell and Heaven. Let our gratitude unto our Teacher fill our hearts as we are free to choose our joy instead of pain, our holiness in place of sin, the peace of God instead of conflict, and the light of Heaven for the darkness of the world.


365 Days Through A Course in Miracles
            A Daily Miracle Lesson


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